Ms.Boost fit -Top Trainer-
Junior sports instructor
Sports instructor for the disabled
We offer the best training programs for customers, keeping in mind the issues of what they need to do to stay active and healthy for a lifetime. Continuity is the father of your success. We share our long-term vision with you and achieve your goal without any trouble. It’s no exaggeration to say that this is the best part of personal training. Something that can’t be done alone can be achieved. We are aiming to support your active and healthy life as your long-life partner.
Ms.Boost fit -Top Trainer-
Recommended for those who are thinking about shape-up or dieting. We offer you good trainings to make a sharp body.
Training to build up the body mainly on muscle strength and muscle hypertrophy. Recommended for those who want to bulk up.
By continuing moderate strength training, we maintain and improve strength that declines by aging.
Would you like to train with us?
Let’s take a first step.
Free trial lesson from here.
At the moment, the capacity of our training gym members are full.
Therefore, we have temporarily stopped accepting new memberand free trial training.
If you wish, we will accept it as a "new member reservation" and we will contact you sequentially when it is possible to join.
We apologize for any inconvenience. We would appreciate your understanding.
* "New Membership Reservation" will be accepted from the Website inquiry form.
Please visit Boost fit to resister.
The monthly membership fee will be debited (automatic debit). Please bring the following items when you join.
* Things that can be used to identify themselves, such as a license or insurance card.
It is a course that you can easily continue training. Recommended for you to start personal training today!
It is a step-up course recommended for you who feel that 4 times a month is not enough!
It is a course that you can train your body thoroughly! This course is recommended for those who are determined!
For each course, you can add a training for 5,500 yen for one training.
One-on-one training with a trainer. We support each customer’s training.
Clothes that you can train, towel, inside shoes and water.
Yes. You will need to make a reservation for it.
After hearing your goals on training, you experience training menu that other members normally do. The lesson will be for 50 minutes.
We will make a training menu according to your purpose, age and physical strength by discussing with the customer. For those who are not experienced training, we will provide reasonable and effective training. In addition, as we continue, the purpose changes, so each time we discuss our long-term and short-term goals.
This is a training that uses a machine and dumbbells to build muscle.
In addition, we support various training menus such as training using your own weight (self-weight) and core training.
A trainer will always there to support your training.
Please be assured that the weight will be set according to each ability.
In order to be a bodybuilder, considerable weight and dietary restrictions are required. Due to general training content, dietary restrictions, and hormonal factors, women do not have the muscular body like men.
The monthly membership fee is calculated on a daily basis only for the first month of enrollment, so you can join even in the middle of the month.
You can register your desired date and time on the member-only website, or call us.
It is free if you can contact us the day before your reservation.
However, cancellations on the day and without notice will be counted as one training session.
There are gender-specific changing rooms.
Each room is equipped with shower, dressing table, locker, and amenities.
Regular holidays are Sundays and public holidays. In addition, we have temporary holidays in the GW, summer and New Year holidays.